The Best Meal Kit Delivery Services in Edmonton 
With the second-highest household income in the country, how are Edmontonians choosing to spend their hard-earned money? Even with Alberta’s recent challenges, Edmonton residents have increased job opportunities, lower taxes and more disposable income than the average Canadian.
This means that Edmontonians can choose to spend less time doing things they don’t enjoy—like meal prepping.
So it’s no surprise that local meal kit companies have been popping up in this city. National companies have started serving Edmonton in recent years as well.
With each meal kit service comes different features and in some cases, different pricing models. If you’ve been dreading the time-consuming task of comparing all the options, you’re in luck.
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|Company||Ideal For||*Cost Per Week|
|*Cost Per Plate|
|Simply Supper||Larger families||$230.00||$6.39||Visit Site|
|Chefs Plate||Busy families||$71.92||$8.99||Visit Site|
|Easy As Pie||Gluten-free meals||$130.00||$13.00||Visit Site|
|Just Bite Me||Counting macros||$90.00||$11.25||Visit Site|
|Hello Fresh||Beginner cooks||$133.95||$10.33||Visit Site|
|Good Food||Adventurous cooks||$91.00||$11.38||Visit Site|
*Different companies use different pricing models. The above cost calculations are based on a typical order including 6-8 servings. Please visit the companies’ websites for pricing details.
Cheapest Meal Prep Services In Edmonton
Edmonton’s Simply Supper is much more than a meal kit service. It has a variety of offerings to fit a wide range of needs. Unlike many meal kit services, this one is not a subscription model. You can choose from 3 meals to 24 meals, with 2-6 servings per meal. If those meals are devoured in a week or a month, you simply make another purchase. There is no schedule to stick to, unlike most meal kit companies.
You have the option to increase savings by assembling your meal kits yourself at the Simply Supper facility. This can be a great way for families to spend time together and be more “hands-on” with their meal prep. In-person assembly can also be productive quality time spent with partners or friends.
For maximum convenience with the cheapest cost per meal, Simply Supper can assemble and deliver the meals for you. With a minimum order of 6 meals, that translates to a mere $20 increase in your total.
Cost per meal range is $5.21 – $7.78. You won’t find a cheaper meal kit option in Edmonton.
Other notable features:
- Monthly menus
- Free delivery
- Option to assemble your own meal kit for increased savings
- No minimum orders if you assemble your own meal kits
- Private meal kit assembly parties
- Frozen meals, side dishes and desserts on location to take home
- Fresh, pre-prepared meal kits on location (no need to pre-order)
- Egg-free, dairy-free, gluten-free, vegetarian, low-carb options
- Family-friendly recipes (mild on spices)
The Tradeoff: Because Simply Supper orders don’t come with ice packs, you need to be home for delivery so that the food remains frozen. They provide 2-hour delivery windows. Additionally, if you’re looking to bulk order, you’ll definitely be eating the same thing multiple times with only 12 recipes in a month.
When comparing Canada-wide meal kit services, Chefs Plate is the cheapest meal kit service in the country.
Chefs Plate services feature:
- Weekly menus
- Wide selection of 15-min recipes
- Convenient online gifting service
- Locally-sourced ingredients
- Easy recipes with step-by-step instructions
Although the 15-min recipes come with extra costs, this meal kit service is well-suited for those who want to spend the least amount of time in the kitchen.
The Tradeoff: Chefs Plate’s focus on taste comes with more sugar and sodium than most health-conscious people are comfortable with.
Most Convenient Meal Prep Services In Edmonton
Easy As Pie
People who are on a gluten-free diet have a hard time choosing a meal prep service that caters to them. Easy As Pie does have a disclaimer on the website about cross-contamination but this company is the most reassuring one you’ll come across. Their efforts to eliminate risk seem sincere and they encourage you to contact them regarding any concerns.
They have 19 meals on their menu and every single one of them are gluten-free! You won’t find this gluten-free dedication in any other meal kit company in Canada.
Meals are frozen and pre-made. All you have to do is heat them before eating.
Other notable features include:
- 17 ketogenic meals
- Discounts up to 14% with bulk orders
- Free delivery
- 30-day fitness challenges
Gluten-free people often feel frustrated by the lack of options in meal kit companies. Easy As Pie is living up to their name and changing that.
The Tradeoff: Well, there are a few…There is a minimum order of 10 meals. You’re out of luck if you’re dairy-free, vegan or vegetarian. You have to be home during their delivery window (Thursdays 11 am – 5 pm); although you can arrange for delivery at a different location. And they don’t deliver to condos.
Just Bite Me
If you have serious fitness goals that require stringent control over what you eat, you’ve probably ruled out the possibility of ordering from a meal prep service. Just Bite Me understands that people like you need control over your macros and don’t want to cook their own meals. Fitness fans won’t find a more convenient meal prep service in Edmonton.
This Edmonton service offers ready-to-eat meals with the breakdown of calories, protein, carbs, fat, sodium and fibre. If you need to be able to customize your meal to meet your macro needs, Just Bite Me allows you to “Build Your Own Meals”.
Other notable features include:
- Breakfast items
- Snacks & healthy treats
- Vegan meals (with Beyond Meat burgers!)
- Keto meals
- Macros available on My Fitness Pal app
- Build custom meal plans in collaboration with New Leaf Fitness
- Up to 10% off for bulk orders
- Loyalty program that provides up to 20% off for returning customers
The Tradeoff: The minimum order of $90 is higher than average. Orders do not come with ice packs so if you’re not home anytime close to their 5 pm – 9 pm delivery window, you’ll have to pick up your order instead.
One of the original meal kit companies, HelloFresh, makes cooking super easy for those who aren’t comfortable in the kitchen. This international giant has nailed the customer experience by providing instructions and visuals that are designed for beginners.
And they definitely don’t substitute “easy” for “interesting”. You’ll find a variety of flavours including:
HelloFresh keeps it simple and delicious in the kitchen. You’ll never have to worry about finicky ingredients nor complicated recipes.
The Tradeoff: Some dishes require particular skillets or knives which are beyond what a basic kitchen would have.
A common complaint against meal kit companies is the lack of variety in recipes. Goodfood makes it easy to be excited about meal times by creating 18 new recipes every week. Not only will you appreciate the variety—their recipes come packed with flavour!
In one week, meals were inspired from the following countries:
The menu also included many protein options, including:
- Plant protein (tofu)
If you need novelty with your meals, GoodFood is a convenient solution. You’ll never get bored in the kitchen with this meal kit service.
The Tradeoff: Cooking times are often up to an hour-long.
Miss Fresh – Discontinued
In December 2019, Miss Fresh was acquired by new owners and is no longer accepting new customers in Edmonton. Miss Fresh will continue serving existing customers until further notice, but you can set this option aside.
Which Edmonton Meal Kit Service Is Best For You?
When deciding on a meal kit service, start by identifying what your particular needs are. Chances are there is a meal kit service that is built for you.
If you need help with ready-to-eat meals when preparing for a fitness competition, Just Bite Me is ideal.
If your diet is strictly gluten-free or ketogenic and you’re looking for ready-to-eat meals, your best option is Easy As Pie—hands down.
If you’re looking to save as much as possible but hate grocery shopping and meal planning, Simply Suppers is a dream meal time solution.
Which Edmonton meal kit service are you leaning towards?
Take a look at all of our meal kit reviews here and weigh in with your own rating.