Best Gluten Free Meal Kits
It’s not easy eating gluten-free. Meal kits make it easier by saving the hassle. See our list of the top-rated gluten-free meal kits below:
Misfits Market is a grocery delivery service with a sustainable mission. They specialize in selling and delivering organic produce that wouldn’t normally be sold at traditional grocery stores for superficial reasons—hence the name “misfits”.
They also offer affordable meats, pantry staples, specialty treats, and wine for a one-stop shopping experience.
★★★★★
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$6.00
Per Serving
Per Serving
PROS:
- Sustainable & environmentally friendly business
- Mostly organic
- Very affordable
- Recipes included on their website
CONS:
- Have to plug in credit card information before you can shop
- Have to use food right away
- Almost guaranteed to have something arrive overripe or damaged
- Can’t accommodate dietary restrictions
Nutrimeals is a Calgary-owned and operated meal prep delivery company offering individually portioned, pre-made meals to homes across Alberta, British Columbia, Saskatchewan, and Ontario. Simply heat up the meals in the microwave and enjoy!
★★★★★
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$8.99
Per Serving
Per Serving
Nutrimeals is a Calgary-owned and operated meal prep delivery company offering individually portioned, pre-made meals to homes across Alberta, British Columbia, Saskatchewan, and Ontario. Simply heat up the meals in the microwave and enjoy!
PROS:
- Convenient
- Highly customizable
- Balanced & healthy
- Great for those with dietary restrictions or allergies
CONS:
- Lots of packaging
Crave Healthiness offers delicious prepared meals for health-conscious Vancouverites but do they live up to their name? Find out in our detailed review.
★★★★★
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$12.80
Per Serving
Per Serving
PROS:
- Customizable meal builder
- Great for a busy lifestyle
- Perfect for people who don’t like to cook or grocery shop
- Quality, organic ingredients with no preservatives
- Very tasty and flavourful
CONS:
- Not a lot of veggies or fruit with rotating menu meals
- Limited variety for those with dietary restrictions
- Only delivers to some of the Vancouver area
With Fresh In Your Fridge, you get delicious, ready-made meals that are completely customized to your dietary needs, preferences, goals, and lifestyle. This service is basically like having a personal chef.
★★★★★
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$28.75
Per Serving
Per Serving
PROS:
- Highly personalized service
- Best for healthy, working professionals with dietary restrictions
- Supports local Canadian suppliers whenever possible
- Uses organic ingredients whenever possible
- Free delivery
- Sizable portions
CONS:
- No nutritional information provided with meals
- Premium price
Based in Toronto, Fresh City Farms was originally an online grocery store offering local and organic products. Recently, they've put those ingredients to use in meal kits.
Fresh City Farms' meal kits cater to the picky or specific eater. They have vegetarian, vegan, gluten-friendly, dairy-free, soy-free nut-free and paleo options. From chicken burgers to vegan bowls, all their meals look delicious.
★★★★★
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$10.75
Per Serving
Per Serving
PROS:
- Organic Meals
- Great Variety of Diets
- Focus on Supporting Local
CONS:
- No Free Shipping Under $30
- Managing Orders Can Be Difficult
Update: Fuud no longer operates as a meal kit delivery service, instead, it can now be found in local grocery stores in Vancouver.
Fuud is a Vancouver based meal kit delivery service. They focus on local organic ingredients from the Fraser Valley and in-season recipes. They also use organic meat whenever possible.
Unlike most kits, their ingredients don't come pre-chopped. Although this adds more time to the cooking process, they feel it leads to fresher flavour and a more authentic cooking experience. Each week, they offer nine different recipes, including omnivore, vegetarian and gluten-free meals.
★★★★★
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$13.95
Per Serving
Per Serving
PROS:
- Different Recipe Difficulty Levels
- Creative Recipes
- Authentic Cooking Experience
CONS:
- Portion Sizes Vary By Dish
- More Time Spent Chopping
Marley Spoon is a German company that provides meal kits all around the world, including the United States, and Australia.
They offer meal kits for people who like cooking, which make them not the best choice for busy beginners but will be ideal for busy cooking lovers.
Marley Spoon desires to connect the growers to the cooks by offering in-season meals that include vegetarian, fish and meat.
★★★★★
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$8.49
Per Serving
Per Serving
PROS:
- Best For Busy Lovers Of Cooking
- Large Recipe Choice
- Delicious Meals
- Quality Ingredients
CONS:
- Not Best For Busy Beginners
- Lots of Dishes
- Inaccurate Recipe Times
Based in Vancouver, Fresh Prep was founded in 2014 for people in search of an easier answer to the question "what's for dinner?". Fresh Prep sources local and all-natural produce and prioritize organic ingredients.
With an emphasis on sustainability, they deliver the meal kits in a reusable insulated cooler bag. Fresh Prep offers plans for couples and families. Price per serving starts at $10.
★★★★★
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$10.00
Per Serving
Per Serving
PROS:
- Locally sourced, high-quality ingredients
- Free shipping and pick up
- Packaging is recyclable, compostable, and made from recycled materials
- Recipes online
- Cook time 25-30 minutes and easy-to-follow instructions
- Very little waste
- Some veggies pre-cut
- Great value
- Large portions
CONS:
- Cost is on the pricey side
- Only 10 weekly meals to choose from
- No single option
Update: MissFresh has been acquired by Quebec meal kit company Cook It
MissFresh is a Canadian meal kit company that strives to inspire people to cook at home by helping them discover delicious new recipes and flavours. Each box comes with fresh, pre-portioned ingredients that are easy to prepare and create a shareable experience for the entire family.
Their meal plans are highly customizable and offer many unique dinner, breakfast and snack options that can be delivered all across Canada.
★★★★★
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$10.09
Per Serving
Per Serving
PROS:
- Easy to Follow & Delicious Recipes
- Portion Sizes Are Big
- Snack & Breakfast Options
CONS:
- Vegan Options Limited
- Delivery Issues
Terra’s Kitchen is a farm-to-table meal kit service that focuses on sustainability and minimizing prep time and dishes. Sounds pretty good, right? Indeed. But does it live up to expectations?
We’re digging into what the Terra’s Kitchen meal kit experience is really like. Is it actually good for the planet? How much does it cost? Are the meals tasty? We’re giving you answers to these questions and so many more.
★★★★★
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$14.49
Per Serving
Per Serving
PROS:
- Best for the health nut who hates dishes
- Pre-chopped ingredients
- Minimal dishes and prep
- Very sustainable practices
CONS:
- Not best for the budget shopper
- Delivery area is unclear
- Repeating recipes
Takeout Kit focuses on international cuisines - perfect for the adventurous foodie. They have searched the globe for hard-to-find ingredients and have created authentic global recipes that require minimal prep time. With each box, you will learn about the culture and background of the dish, discover exotic new ingredients, and follow easy instructions to craft your globally-inspired meal.
Takeout Kit is also the only meal kit company on the market that claims to have a shelf life of 2-months and are packaged in a way that eliminates the need for refrigeration. They offer individual meal-kits, sampler-packs, and various drink add-ons.
★★★★★
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$8.05
Per Serving
Per Serving
PROS:
- Exotic & Original Recipes
- Drink Kit Add-ons
- Adjustable Spice Levels
CONS:
- Four Servings Only
- No Fresh Ingredients
- No Classic Recipes Available
PeachDish offers Southern-style recipes. They source high-quality ingredients locally and emphasize on sustainable sourcing and composting their wastes.
PeachDish meal kit recipes are developed by award-winning chefs. They offer vegetarian, vegan and gluten-free meals. They are best for busy couples who want to cook their dinner and eat healthy meals.
★★★★★
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$12.50
Per Serving
Per Serving
PROS:
- A great variety of recipes
- Locally sourced ingredients
- Best for busy couples
CONS:
- No free-shipping in some states
- A bit pricey for families