Fresh Prep vs HelloFresh: Which Meal Kit Is Better for You?
When you’re done working for the day, the last thing you may want to do is think about what to make for dinner—let alone muster up the energy to actually prep and cook that dinner.
Meal kits such as Fresh Prep and HelloFresh allow you to enjoy healthy, delicious meals at home without the added stress of figuring out what meals you’ll be making for the week.
If you’re trying to find out which meal kit is better for you, there are a few things you should consider, such as price, prep time, menu variety, dietary preferences, delivery options, and intro offers.
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We’ll give you a detailed comparison between Fresh Prep vs HelloFresh to help you decide which meal kit is better for you.
| Fresh Prep | HelloFresh | |
|---|---|---|
| Full Review | Full Review | |
| Ideal For | Students Couples Families | Families Couples |
| Delivery Areas | Calgary, Edmonton, Red Deer, Greater Vancouver, Greater Victoria, Nanaimo and the Okanagan. | Ontario, Quebec, Manitoba, Saskatchewan, Alberta, British Columbia, Newfoundland, and the Maritimes. |
| Diets | Vegetarian Vegan Gluten aware Dairy aware | Vegetarian Pescatarian High protein Low carb |
| Meal Variety | 10 recipe choices per week | 35 recipe choices per week |
| Prep Time | 30 minutes or less | 20-50 minutes |
| Recipes Per Week | 2, 3 or 4 | 3, 4 or 5 |
| Price Per Plate | As low as $10.50 per serving | As low as $9.25 per serving |
| Shipping Cost | Free | $9.99 |
| # of People | 2 or 4 | 2 or 4 |
| Intro Deal | 3 free meals on your first order with code MKC3FREE | Up to 20 free meals with code HELLO20FMS |
| Visit Website | Visit Website |
Variety
Fresh Prep
Fresh Prep offers 10 recipe choices rotated weekly and their plans can feed 2 or 4 people. On Fresh Prep’s website, you can also preview recipes for the next four weeks in advance. Fresh Prep categorizes recipes based on ease of cooking :
- Easy
- Moderate
- Complex
Alongside their meal kit offerings, Fresh Prep also offers baked goods and snacks as add ons.
HelloFresh
HelloFresh offers 35 recipe choices rotated weekly and their plans can feed 2 or 4 people, the same amount as Fresh Prep. HelloFresh offers 35 meal recipes to choose from per week and you can select recipes from 8 categories:
- Mostly Meat – More meat, fish and seasonal produce
- Family Friendly – Quick meals for your family
- Smart Meals – Low calorie, low carb options
- Vegetarian – Fully vegetarian recipes
- Quick & Easy – Fast meals that are sure to pack a punch
- Pescatarian – Meals made with seafood and veggies
- High Protein – Recipes with at least 20g of protein per serving
- Flexitarian – White meat, seafood, and vegetarian recipes
Winner: HelloFresh
Both Fresh Prep and HelloFresh offer an amazing variety of recipes and ingredients, though HelloFresh takes the slight lead due to their wider variety of recipes available weekly.
Dietary Preferences & Restrictions
Fresh Prep
For those who follow a specialized diet or have dietary restrictions, Fresh Prep allows you to customize your ingredients when you edit your Taste preferences. Some of the preferences you can choose are:
- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
For those who look for Halal ingredients, Fresh Prep’s poultry and lamb are certified Halal by the Halal Inspection & Certification Committee of BC.
HelloFresh
HelloFresh offers options for pescatarian, vegetarian, and flexitarian lifestyles. There are also offerings for mostly meat, low calorie and low carb options for those who want to further tailor their experience to fit their goals. HelloFresh allows for flexibility with different meal options that will ensure an enjoyable experience with your best interest in mind.
Winner: Fresh Prep
While both meal kit services offer variety for those with dietary restrictions, Fresh Prep has the advantage of offering Certified Halal ingredients along with various options to suit your dietary needs.
Price
Fresh Prep
Fresh Prep’s price per serving ranges from $10.50 per serving to $13.50 per serving. These meal kits also include free shipping on all orders with no minimum order needed to qualify for free shipping. When signing up for Fresh Prep for the first time, you’re able to get 3 free meals with your order. Through StudentBeans, students can also get 3 free meals upon sign up.
Fresh Prep
$11.30Per Serving
|
HelloFresh
HelloFresh’s price per serving ranges from $9.25 per serving to $12.17 per serving, with shipping being an additional $9.99. HelloFresh does a great job of offering generous discounts for new users. With their latest offer, you can get up to 20 free meals with your order.
Like Fresh Prep, HelloFresh also offers a generous discount to students. Through UniDays and Student Beans, students can use either app and get the same deal: $90 off and free shipping for up to 25 meals.
HelloFresh
$11.49Per Serving
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