Best Low Carb Meal Kits

Eating low-carb isn’t easy. Meal kits make it easier by taking out the planning, shopping, and prep work. Below is our list of the top meal kits with low carb-specific plans:

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martha and marley spoon box
8/10

Martha & Marley Spoon

Marley Spoon is a German company that provides meal kits all around the world, including the United States, and Australia. They offer meal kits for people who like cooking, which make them not the best choice for busy beginners but will be ideal for busy cooking lovers. Marley Spoon desires to connect the growers to the cooks by offering in-season meals that include vegetarian, fish and meat.
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Recipe Quality / Taste
9
Variety / Flexibility
7
Delivery Service
8
Sustainability
8
Value for Price
8
PROS:
  • Best For Busy Lovers Of Cooking
  • Large Recipe Choice
  • Delicious Meals
  • Quality Ingredients
CONS:
  • Not Best For Busy Beginners
  • Lots of Dishes
  • Inaccurate Recipe Times
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cook it meal kit
8/10

Cook It

Cook It is a Montreal-based meal kit company. They deliver to 95% of the Canadian East Coast. They offer a great variety of recipes, including a vegetarian option. Cook It sources their ingredients from local farmers. Their meal kits are best for busy Canadian couples and families.
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Recipe Quality / Taste
8
Variety / Flexibility
9
Delivery Service
6
Sustainability
9
Value for Price
8
PROS:
  • Best for families that need flexibility
  • Supports local Canadian suppliers
  • Weekly cooking tutorials
  • Free delivery
  • High-quality pantry products
CONS:
  • Slow-to-respond customer service
  • High number of complaints about missing,stale and damaged ingredients
  • Online user experience can be confusing for those who aren’t bilingual
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gobble meal kit
7/10

Gobble

Founded in 2014, Gobble offers 15-minute meal kits. They focus on simple meals that are easy and fast to prepare. Gobble is ideal for busy cooks and beginners. They recently launched a new offer named "Lunch Box" to help busy cooks preparing delicious lunch for the week.
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Value for Price
7
Recipe Variety / Creativity
8
Service Level
6
PROS:
  • A wide variety of recipes
  • Super fresh
  • 15-minute ready meals
CONS:
  • No free shipping
  • Delivery issues
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Terras Kitchen delivery vessel
8.9/10

Terra’s Kitchen

Terra’s Kitchen is a farm-to-table meal kit service that focuses on sustainability and minimizing prep time and dishes. Sounds pretty good, right? Indeed. But does it live up to expectations? We’re digging into what the Terra’s Kitchen meal kit experience is really like. Is it actually good for the planet? How much does it cost? Are the meals tasty? We’re giving you answers to these questions and so many more.  
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Recipe Quality / Taste
10
Variety of Meals
7.5
Delivery Service
9
Sustainability
10
Value for Price
8
PROS:
  • Best for the health nut who hates dishes
  • Pre-chopped ingredients
  • Minimal dishes and prep
  • Very sustainable practices
CONS:
  • Not best for the budget shopper
  • Delivery area is unclear
  • Repeating recipes
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plated meal kit
8.2/10

Plated

New York-based Plated has been dishing up “the perfect cooking experience” since 2012 with their fresh meal kit delivery service. Promising food you’ll love and the flexibility you crave, this little start-up has made it to the big time. It’s now one of the more well-recognized meal kit options on the market, holding its own with brands like HelloFresh and Blue Apron.  
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Recipe Quality / Taste
10
Variety / Flexibility
10
Delivery Service
6
Sustainability
7
Value for price
8
PROS:
  • Best for those who like options
  • Dessert available
  • Lots of meals to choose from each week
  • Exotic global cuisine
  • Flexibility in meal number and frequency
CONS:
  • Not best for people who don’t like cooking
  • Only delivers to 95% of the US.
  • Minimal information on the source of ingredients
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home chef meal kit
7.8/10

Home Chef

Home Chef is a Chicago-based weekly subscription meal kit service. They serve 3-million customers each month, sending all the fresh ingredients needed to make restaurant-quality recipes at home. Like other meal kits, Home Chef helps you to save time by taking care of grocery shopping, finding new recipes, meal planning, and portioning for you. Instead of choosing specific meal plan options, Home Chef allows you to pick your specific recipes from a menu that rotates every five weeks.
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Recipe Quality
8
Taste & Variety
8
Flexibility
8
Delivery Service
8
Sustainability
7
Value for Price
8
PROS:
  • Best for tons of dietary options and tastes
  • Simple and tasty meals
  • Add breakfast, fruit baskets, smoothies, or premium meals
CONS:
  • Not best for Vegans
  • No option for three portions
  • Minimal cooking tips
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good food meal kit
8.1/10

Goodfood

Goodfood is a Canadian meal kit company that focuses on providing easy-to-follow recipes that cater to all cooking levels and styles. They offer five different meal plan options that can be a simple and quick recipe or a unique culinary experience the entire family to enjoy. They also have a charity component. For every box purchased, Goodfood will contribute a meal to a child in need.
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Value for Price
7
Recipe Quality / Taste
9
Variety / Flexibility
8.5
Delivery Service
10
Sustainability
6
PROS:
  • Best for Adventurous Amateurs
  • Creative Recipes Every Week
  • Time-saving Options with Pre-cut Ingredients
  • Free Delivery
CONS:
  • Not Best for Dietary Restrictions
  • Too Much Plastic
  • Non-intuitive Online User Experience
  • Cooking Times Up To 60 Minutes
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