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Update: MissFresh has been acquired by Quebec meal kit company Cook It
MissFresh is a Canadian meal kit company that strives to inspire people to cook at home by helping them discover delicious new recipes and flavours. Each box comes with fresh, pre-portioned ingredients that are easy to prepare and create a shareable experience for the entire family.
Their meal plans are highly customizable and offer many unique dinner, breakfast and snack options that can be delivered all across Canada.
★★★★★
More details +
$10.09
Per Serving
Per Serving
PROS:
- Easy to Follow & Delicious Recipes
- Portion Sizes Are Big
- Snack & Breakfast Options
CONS:
- Vegan Options Limited
- Delivery Issues
Nutrimeals is a Calgary-owned and operated meal prep delivery company offering individually portioned, pre-made meals to homes across Alberta, British Columbia, Saskatchewan, and Ontario. Simply heat up the meals in the microwave and enjoy!
★★★★★
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$8.99
Per Serving
Per Serving
Nutrimeals is a Calgary-owned and operated meal prep delivery company offering individually portioned, pre-made meals to homes across Alberta, British Columbia, Saskatchewan, and Ontario. Simply heat up the meals in the microwave and enjoy!
PROS:
- Convenient
- Highly customizable
- Balanced & healthy
- Great for those with dietary restrictions or allergies
CONS:
- Lots of packaging
PeachDish offers Southern-style recipes. They source high-quality ingredients locally and emphasize on sustainable sourcing and composting their wastes.
PeachDish meal kit recipes are developed by award-winning chefs. They offer vegetarian, vegan and gluten-free meals. They are best for busy couples who want to cook their dinner and eat healthy meals.
★★★★★
More details +
$12.50
Per Serving
Per Serving
PROS:
- A great variety of recipes
- Locally sourced ingredients
- Best for busy couples
CONS:
- No free-shipping in some states
- A bit pricey for families
New York-based Plated has been dishing up “the perfect cooking experience” since 2012 with their fresh meal kit delivery service. Promising food you’ll love and the flexibility you crave, this little start-up has made it to the big time. It’s now one of the more well-recognized meal kit options on the market, holding its own with brands like HelloFresh and Blue Apron.
★★★★★
More details +
$11.95
Per Serving
Per Serving
PROS:
- Best for those who like options
- Dessert available
- Lots of meals to choose from each week
- Exotic global cuisine
- Flexibility in meal number and frequency
CONS:
- Not best for people who don’t like cooking
- Only delivers to 95% of the US.
- Minimal information on the source of ingredients
Revive Superfoods offers a large variety of frozen, ready-to-blend smoothies which can be made in minutes. They are made of fresh, locally-sourced ingredients which are 100% plant-based. Discover the dozens of different flavours from Revive Superfoods with delicious and nutritious smoothies starting at $8.99 per cup.
★★★★★
More details +
$8.99
Per Serving
Per Serving
PROS:
- Convenient, ready-to-blend smoothies
- Variety of different flavours
- Locally sourced ingredients
- 100% plant-based
CONS:
- Not too many non-smoothie options
- Require added liquid of your choice
- Pricey delivery fee
Spatula Foods is one of the quickest meal kits in Canada with tasty recipes ready to eat in just 10 minutes. Their meal kits are flash-frozen by celebrated chefs to preserve all the nutrients and flavour. With zero prep and zero waste, this meal kit is great for those who are looking for convenience without having to sacrifice quality.
★★★★★
More details +
$9.89
Per Serving
Per Serving
PROS:
- Easy to follow instructions
- Tasty meals
- Ready in 10 minutes
- Wide range of options
- Packaging is great for storing
CONS:
- Small portions for some meals
Sun Basket's award-winning chef Justine Kelly works closely with local farmers to bring the freshest seasonal ingredients to your kitchen. Each shipment of Sun Basket comes with organic produce, antibiotic-free meats, and sustainably caught seafood.
Sun Basket's major differentiating factor would be their selection of lifestyle meal plans. Whether you're diabetic, pescatarian or vegan, Sun Basket provides 10 different options with 20 rotating meals to choose from.
★★★★★
More details +
$11.99
Per Serving
Per Serving
PROS:
- Organic & GMO-Free
- A Wide Variety of Diets
- Many Recipe Options
CONS:
- Organic Meat Option Expensive
- Some Recipes Lack of Flavors
- Delivery Issues
Takeout Kit focuses on international cuisines - perfect for the adventurous foodie. They have searched the globe for hard-to-find ingredients and have created authentic global recipes that require minimal prep time. With each box, you will learn about the culture and background of the dish, discover exotic new ingredients, and follow easy instructions to craft your globally-inspired meal.
Takeout Kit is also the only meal kit company on the market that claims to have a shelf life of 2-months and are packaged in a way that eliminates the need for refrigeration. They offer individual meal-kits, sampler-packs, and various drink add-ons.
★★★★★
More details +
$8.05
Per Serving
Per Serving
PROS:
- Exotic & Original Recipes
- Drink Kit Add-ons
- Adjustable Spice Levels
CONS:
- Four Servings Only
- No Fresh Ingredients
- No Classic Recipes Available
Terra’s Kitchen is a farm-to-table meal kit service that focuses on sustainability and minimizing prep time and dishes. Sounds pretty good, right? Indeed. But does it live up to expectations?
We’re digging into what the Terra’s Kitchen meal kit experience is really like. Is it actually good for the planet? How much does it cost? Are the meals tasty? We’re giving you answers to these questions and so many more.
★★★★★
More details +
$14.49
Per Serving
Per Serving
PROS:
- Best for the health nut who hates dishes
- Pre-chopped ingredients
- Minimal dishes and prep
- Very sustainable practices
CONS:
- Not best for the budget shopper
- Delivery area is unclear
- Repeating recipes
Vegano is Canada’s first 100% plant-based vegan meal kit company based out of Vancouver, B.C.. Launched in January of 2021, they deliver vegan meal kits to Metro Vancouver, Squamish, Whistler, Pemberton, and Vancouver Island. Their meal kits include 3 meals per week that are perfect for 2 people.
Vegano’s ingredients are locally sourced and their packaging is minimal. There are no animal products in any of the facilities so you can rest assured that there is zero risk of cross-contamination. Vegano also practices an Empty Kitchen policy so when there is leftover food at their production facility, it gets used to make soups or sauces.
★★★★★
More details +
$9.17
Per Serving
Per Serving
PROS:
- Locally sourced ingredients
- Packaging is recyclable, compostable, and made from recycled materials
- Recipes online
- Cook time 30-45 minutes and easy-to-follow instructions
- Very little waste
- Some veggies pre-cut
- Great value
- Large portions
CONS:
- Not notified when the box is dropped off
- Fewer vegetables than expected in some meals
- Shipping cost
Based in Vancouver, Fresh Prep was founded in 2014 for people in search of an easier answer to the question "what's for dinner?". Fresh Prep sources local and all-natural produce and prioritize organic ingredients.
With an emphasis on sustainability, they deliver the meal kits in a reusable insulated cooler bag. Fresh Prep offers plans for couples and families. Price per serving starts at $10.
★★★★★
More details +
$10.00
Per Serving
Per Serving
PROS:
- Locally sourced, high-quality ingredients
- Free shipping and pick up
- Packaging is recyclable, compostable, and made from recycled materials
- Recipes online
- Cook time 25-30 minutes and easy-to-follow instructions
- Very little waste
- Some veggies pre-cut
- Great value
- Large portions
CONS:
- Cost is on the pricey side
- Only 10 weekly meals to choose from
- No single option
Featured!
HelloFresh is one of the largest meal-kit companies in the world and has established operations in Canada, Western Europe, and the United States. They offer three types of meal plan options that are geared towards families, vegetarians, and people just looking for quick meals.
Each recipe is inspired by one of HelloFresh's expert chefs and features seasonal, farm-fresh ingredients that are pre-measured and delivered to your door. They also provide discounts to students and offer a convenient app to help manage your orders.
★★★★★
More details +
$5.99
Per Serving
Per Serving
PROS:
- Canada & US Delivery
- A Large Variety of Diets
- Wine Delivery Option
CONS:
- No Free Shipping Under $50
- No Single Option
